Cooley Mountains SAC (Special Area of Conservation) Adventures

The Cooley Mountains Special Area of Conservation (SAC) is situated in County Louth, Northern Ireland, and is renowned for its diverse upland habitats, including blanket bogs, montane heaths, species-rich grasslands, and rocky outcrops. The mountain range reaches its highest point at Slieve Foy, rising to 589 meters, offering panoramic views over Carlingford Lough and beyond. Ecologically, the SAC supports several rare and protected species such as peregrine falcons, hen harriers, and Irish hares, as well as flourishing heathland communities that contribute to its high conservation value. Geologically, the area showcases noteworthy Silurian and Ordovician rocks, which add to the scientific interest. The Cooley Mountains SAC is not only a sanctuary for wildlife but also a beloved destination for hikers, birdwatchers, and nature enthusiasts. The area includes well-marked trails such as the Cooley Peninsula Way, which traverses varied terrain from rugged summits to tranquil woodlands and lakes. Historically, the mountains are steeped in local mythology and folklore, with landmarks linked to Irish legends such as the tale of Cú Chulainn. The SAC's combination of natural beauty, cultural heritage, and outdoor recreation appeal makes it an important landscape for both conservation and public enjoyment.